tag:blogger.com,1999:blog-1473958345745616776.post5029574529027944386..comments2023-10-30T04:46:09.927-07:00Comments on Kelly Laude: Kelly's Food IdeasKathyhttp://www.blogger.com/profile/16386661533450602010noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1473958345745616776.post-78779970811776744552008-01-14T20:59:00.000-08:002008-01-14T20:59:00.000-08:00Quinoa with lime, parmesan and coconut oil is deli...Quinoa with lime, parmesan and coconut oil is delicious (make sure the water is fully absorbed or drained off if your are reheating it - for better taste)<BR/>Quinoa has been eaten for 2000 years it is complete protein like dairy or eggs, it is gluten-free. It is the grain closest to neutral ph (Potential renal acid load). It is very dispersive and supports digestion and elimination. <BR/><BR/>Pamela's Gluten-free products also are great tasting. I make 1/2 the pamela's gluten-free wheat-free bread and 1/2 quinoa flour bread and slice it and freeze it. Then by the slice it makes nice small pan pizzas when cooked at low heat in a stainless fry pan with some spagetti sauce and low fat cheese.<BR/><BR/>Also it is important to use only non-oxidizing fats like coconut oil (made of same medium chain fatty acids as the brain and also contains lauric acid (that helps immunity and the thyroid) and myristic acid (that helps scar tissue). Coconut oil is non-estrogenic and has been eaten safely for thousands of years.<BR/>Don't eat any oils that require refrigeration as they will oxidize when eaten (the body is higher temperature).<BR/>Agave is a great low glycemic sweetener that has beneficial glyconutrients in it. It is a relative of aloe vera.<BR/>Thank you. All the best to you. KimAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1473958345745616776.post-24624547891009028282007-08-20T19:24:00.000-07:002007-08-20T19:24:00.000-07:00Kelly, Thanks for giving us all food ideas. It ...Kelly,<BR/> Thanks for giving us all food ideas. It helps a lot! Don't forget to let us know if and when you want Amy to come by for a visit- especially while your sisters are out of town.Terry Jenkinshttps://www.blogger.com/profile/15629889372361593786noreply@blogger.comtag:blogger.com,1999:blog-1473958345745616776.post-8271232553300460652007-08-20T15:36:00.000-07:002007-08-20T15:36:00.000-07:00You can still eat Spam, right? You can have Spam,...You can still eat Spam, right? You can have Spam, eggs, sausage and Spam. Or you could have Spam, Spam, Spam, baked beans, Spam, bacon and Spam. <BR/><BR/>Or maybe you could just have moose.Catalina Eddyhttps://www.blogger.com/profile/13784487805362749076noreply@blogger.comtag:blogger.com,1999:blog-1473958345745616776.post-41175348479700852782007-08-19T11:01:00.000-07:002007-08-19T11:01:00.000-07:00Believe me, if I could cook, I'd bring over food. ...Believe me, if I could cook, I'd bring over food. But, my idea was that I can help out with Shannon and her pick-up schedule, etc. once school starts. Please let me know what you need! If I don't hear from you, I'll call around the time school starts.<BR/><BR/>JacquieAnonymousnoreply@blogger.com